To help you get started, we created this guide to giveyou some ideas and tips to plan your learning. Studyingat home has many advantages, but you do need to stay motivated and organised.

The following answer sheet is for Module 1. This helps you record your answers to each Fitness Quiz and send it to your trainer – UFT_Answer_Sheet_1 How to use the answer sheet: -Download this answer sheet and SAVE it to your computer (user may like to right click with mouse and ‘Save as’). -Fill in your [...]

Click to download the WORD document with recommended websites to help with Lesson 1. Word Doc Version – Lesson-1-Websites PDF Version  - Lesson-1-Websites

Here is some general hints and tips to complete your Project Zone for this lesson: Click to download PDF file :  Lesson-1-Tip sheets